All posts by Denise Wright

Hanmer Kettlebell Bootcamp New Year Special!

Limited Time Only!


Start 2019 with a bang, and take advantage of our class pass special! For the month of January you can buy a 12 class pass for 150$. That’s a 30$ discount! Also, to share the joy of the new year if you bring a friend to class and they also take advantage of this class pass special, you will receive 6 free classes!! Sign up for your free class today, and fall in love with physical activity all over again! As an added bonus, if you are a parent of kids aged 7-12 find out how you can have them join jiu-jitsu at the same time as your classes! Join our Facebook Kettlebell Bootcamp group for more information or call 705-665-1253.

New year, new you!  Get back into shape, stay in shape, meet new people and crush our goals for 2019!💪

Class times:
Monday 5:30-6:30
Tuesday 5:30-6:30
Wednesday 6-7
Thursday 5:30-6:30
Saturday 12:30-1:30

*All classes are included in regular academy membership packages.

FREE Women Empowered Self Defense Seminar!

When?  January 5th, 2pm-4pm
Where?  790 Lasalle, At Sudbury Brazilian Jiu-Jitsu & Muay Thai Academy (west end of the Montrose Mall)

We are excited to announce we are participating in this global event offering women this FREE opportunity to learn about the Gracie Jiu-Jitsu self defense course, and to do some hands on learning about some of our techniques!  This course is designed SPECIFICALLY for the types of situations women may find themselves in, and provides tools to empower women to deal with dangerous situations or even to use in their day to day lives.

Come out for this free 2hr seminar, and invite the women in your life to come try it out with you!  (Ages 13 and up.) Reserve your free spot today! Call or text us at 705-919-7153,  email us at, or use our handy contact form.

(click photo to view full size)

We can’t wait to see you there, and are looking forward to sharing this life changing experience with you!

Happy Thanksgiving!

What are we grateful for?  Why, you of course!  Thank you so much for being the best part of our Sudbury BJJ & Muay Thai family!  Please note we are closed Monday for the holiday.  We wish you and yours a very full, happy, and safe long weekend, and we can’t wait to see you again real soon!

Free Krav Maga Seminar!

Check it out! No experience necessary!

We are excited to welcome instructor, George Stamatiou to our Academy August 25th, 2PM to 4PM for a free seminar to teach us what Krav Maga is all about!  Recently relocating from one beautiful country to another, George left Greece to come live right here in Canada.  A member of the International Krav Maga Federation (IKMF), George is a certified Level 1 Expert and is eager to join forces with us,  so that he might introduce us to this martial art and share his love for it with us.

Check out this event on Facebook for more details, or call or text us at 705-919-7153

So that one may walk in peace.


Ryron Gracie Seminar!

Don’t miss out!  All Jiu-Jitsu practitioners welcome!

4th degree black belt and eldest grandson of Grand Master Helio Gracie, Ryron Gracie, has confirmed that he will be teaching two special Gracie Jiu-Jitsu Seminars (with a 1-hour sparring session to follow) right here in Sudbury on Saturday, September 8, 2018!

The seminar will take place at our Gracie Jiu-Jitsu Certified Training Center at 790 Lasalle Blvd, (at the west end of the building).  Ryron’s easy-to-follow yet highly systematic teaching methods coupled with his passion for the art and the jiu-jitsu lifestyle, have made him one of the most sought after jiu-jitsu instructors in the world. Whether you are new to Gracie Jiu-Jitsu or you are a black belt looking to take your skills to the next level, Ryron’s goal is to teach you how to think, drill, and spar so you can enjoy jiu-jitsu for as many years as possible.

Everyone is welcome to participate in this momentous opportunity to learn technique, drilling, light rolling, and philosophy.

Reserve your space now before it’s too late!