All posts by Denise Wright

2 for 1 special!

Limited time only!

We’ve got 3 new kids Jiu-Jitsu classes on the schedule. Mondays in Hanmer and Tuesdays in New Sudbury after school at 4:15pm for ages 5-12 yrs, and also Friday mornings at 10:30am for at home learners. Social distancing and Covid policies are in place.
Must have your own training partner from your family or social bubble. 2 for 1 memberships on now! Call or text 705-919-7153 to book your free class. Schedule is at

Yes, WE Are Open!

Socially distanced partner training

Hi everyone!

We are so happy that Phase 3 opening in Ontario has meant we are now allowed to do partner training with family members or members of your social bubble. Classes are held both in Hammer and at our Montrose location with a modified schedule. Our classes are slightly shorter than normal so as to facilitate cleaning and sanitizing between classes. As such, we ask that our members not linger after classes unless they are participating in the next class. Masks are strongly encouraged, but not necessary when on the mat training. Please use hand sanitizer upon entry. Use of change rooms and showers are now also permitted.  Proper distancing will be observed on our mats, where we have measured and marked training spaces for your convenience.

See you on the mats!


Bonjour à tous!

Nous sommes tellement heureux que l’ouverture de la phase 3 en Ontario nous permette maintenant de faire de la formation en partenariat avec des membres de la famille ou des membres de votre bulle sociale. Les cours ont lieu à la fois à Hammer et à notre emplacement de Montrose avec un horaire modifié. Nos cours sont légèrement plus courts que la normale afin de faciliter le nettoyage et la désinfection entre les cours. En tant que tel, nous demandons à nos membres de ne pas s’attarder après les cours à moins qu’ils ne participent au cours suivant. Les masques sont fortement encouragés, mais pas nécessaires lors de l’entraînement sur tapis. Veuillez utiliser un désinfectant pour les mains à l’entrée. L’utilisation des vestiaires et des douches est maintenant également autorisée. Une distance appropriée sera observée sur nos tapis, où nous avons mesuré et marqué les espaces d’entraînement pour votre commodité.

Rendez-vous sur les tapis!

New Year, New You!

Happy New Year! The holidays are over, and now we turn our thoughts to the new year and the goals we want to set for ourselves . At Sudbury BJJ & Muay Thai, we want to help you make the most of it!
Start 2020 off right with unlimited access to our jiu-jitsu and fitness kickboxing programs! No contracts, no cancellation fee! 10 day free trial! Spaces are limited so book your spot today! Contact us today to take advantage of this amazing offer!

2020 New Year special offer!

Budo Open

Jiu-Jitsu Tournament

It’s that time of year again! Everybody is all abuzz about the Budo Open Brazilian Jiu-Jitsu tournament here in Sudbury! We will be closed August 10th to take part in the tournament to be held this Saturday, at Cambrian College. Spectators are welcome. Come support our competing members! Spectator fees are $10.00 per person.  Children under 6 years old are free.  Parking is FREE! Doors open at 8:00am and the competition starts at 9:00am sharp and food and drinks will be available for sale.

Update: The tournament schedule has now been made available. Check it out!

See you there!

Happy Long Weekend!

Here at Sudbury BJJ, Civic Holiday is a long weekend!  We are closed Saturday and Monday and will be back for regular classes on Tuesday the 13th. Women Empowered students are invited to come work on techniques Saturday between 2pm – 4pm, and all members are invited to join us for open mat Monday starting at 5pm.  Have a fun, relaxing weekend and we’ll see you soon!

Free women empowered self defense seminar, July 13th, 2pm!

Join us for our Free Women Empowered Seminar!
What’s in it for you?
You will learn 6 of the most effective techniques to address the most common threat scenarios.
Suitable for anyone 13 years old and up.

* Girls under 18 must be accompanied by an adult
*NO previous experience necessary.
* Please reserve your spot as we expect to fill to capacity!
For more information call or text Steve at (705) 919-7153 or msg our FB page.

Gracie Jiu-jitsu Women Empowered. Women’s self defense that actually works!

Check out our Facebook event for more information and updates!

Happy Canada Day!

From our family to yours, we wish you a very safe and happy Canada Day and long weekend. We are closed July 1st for the holiday, and will be open again Tuesday the 2nd and are looking forward to seeing you all again after the holiday weekend!

Much love, from all of us here at Sudbury BJJ.

Jiu-Jitsu and Wilderness skills camp

When: July 8th-12th 8:30am – 3:30pm

Outdoor fun for kids at Sudbury BJJ’s Jiu-jitsu and Wilderness Skills Camp.

At the Sudbury Brazilian jiu-jitsu & Muay Thai Academy summer camp, your child will learn valuable anti-bullying strategies as well as jiu-jitsu basics! We’ll also teach your kids the most essential wilderness survival skills. These are skills that they’ll keep with them for a lifetime!

Sudbury BJJ & Muay Thai Academy, Hilltop Plaza, 5931 HWY 69N, Hanmer

Call or text: 705-919-7153 Email:

Early bird discount and member discounts available! Ask us about it today!

Black belt seminar

We are pleased to be welcoming Gracie certified black belt, Chris Ratte to our academy Saturday 29th for back to back seminars! It’s going to be a great evening full of exciting new techniques to learn in a fun and safe environment. All belt levels welcome. Open to all jiu-jitsu practitioners. See poster below for details. Reserve your spot today!